Healthy and Tasty: Lip-Smacking Baked Chicken Tenders Recipes Without any Breading to Satisfy Your Cravings!

If you're a health-conscious individual or just tired of consuming battered and fried chicken tenders, we got your back with easy-to-prepare recipes. These lip-smacking baked chicken tenders are perfect for quick snack cravings, a protein-packed evening meal or adding some flavor onto your salad.

Are you looking for appetizing, simple and nutritious meals that take less time to prepare? Ditch the greasy fast food and the frozen aisle chicken products with additives! These affordable and straightforward made-from-scratch recipes will evoke an outburst of flavors on your taste buds.

Did you know you would save money by cooking up these chicken tenders without breading? Not only are they healthy and delicious, but you'll also improve your savings while enjoying your meal from the comfort of your own home.

You won't have to worry about counting calories as non-breaded chicken tenders are low in fat, sugar, and carbohydrates. We know it's challenging to maintain a healthy eating plan, but these baked chicken tenders will allow you the taste and pleasure without the stress.

Say goodbye to oily and high-caloric chicken nuggets with our variety of deliciously prepared chicken tender recipes- Zesty Parmesan, Peri-Peri, Honey glazed, Herb-Crusted Fish or Buffalo. These recipes are super easy to make, and you can finish in under thirty minutes.

Don't be left out! Try out our mouth-watering chicken tender recipes today and experience the flavorful, affordable and finger-licking alternatives of untreated chicken tenders.

Healthy and Tasty: Lip-Smacking Baked Chicken Tenders Recipes Without any Breading to Satisfy Your Cravings!

Talking about healthy and tasty, there is nothing like home-cooked chicken tenders. Chicken tenders may not be the most nutrition-packed food in the world, especially if you bread them and deep-fry them, but here we have some delicious baked versions, and these are without any breading and therefore lower in carbs and calories. They're perfect for those who crave a juicy and crispy bite!

Ingredients:

• 1 pound chicken tenders
• 1 cup plain whole-milk Greek yogurt
• 1/4 cup grated parmesan cheese
• 1/4 cup chopped basil or mixed fresh herbs
• 2 garlic cloves, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions:

1. Preheat oven to 375°F.
2. In a medium bowl, stir together yogurt, grated parmesan, basil, garlic, salt, and black pepper.
3. Add chicken tenders to the bowl and toss to coat.
4. Place chicken tenders on a large baking sheet lined with parchment paper.
5. Bake for 20 - 25 minutes, or until golden brown and cooked through.
6. Enjoy your deliciously healthy and flavorful chicken tenders!

Nutrition:

This recipe yields 4 servings. Each serving of 4-ounce chicken tenders has 243 calories, 30.3 grams of protein, 4.1 grams of carbohydrates, and 11.3 grams of healthy fat.

As you can see, sometimes you can have your cake and eat it too, or in this case, chicken tenders. Complete your meal with a tossed salad or roasted veggies, and you'll have yourself a restaurant-worthy dinner that is easy, healthy, and oh so satisfying.

So start cooking now and explore the different variations of baked chicken tenders without any breading. With these healthy and tasty recipes, you can finally satisfy your cravings guilt-free.

Thank you for visiting and don't forget to share this recipe with your family and friends. Enjoy your delicious and lip-smacking baked chicken tenders!