Revitalize Your Health and Soul with the Homemade Vegetarian Split Pea Soup Recipe

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Revitalize Your Health and Soul with the Homemade Vegetarian Split Pea Soup Recipe

Are you looking for a comforting meal that can revitalize not just your health but also your soul? Do you want to indulge in tasty flavor without compromising your diet? Look no further than the vegetarian split pea soup!

Did you know that split peas are a valuable source of protein, fiber, and vitamins? Just one bowl of this homemade soup can make you feel energized and satisfied for hours.

Not a fan of spending hours in the kitchen? No problem! This recipe is simple and hassle-free. All you need is a few veggies, spices, and a crockpot or instant pot.

You don't have to be a vegetarian to appreciate the lusciousness of this soup. Even meat lovers crave for it once they try it! It's so delicious that you'll probably end up making it over and over again.

This recipe suits almost any dietary requirement. It's vegan, gluten-free, low-carb, and perfect for anyone who wants to eat clean and healthy.

Are you ready to tantalize your taste buds? Head to the kitchen, gather your ingredients, and try this amazing recipe today. Your body and soul will thank you!


Revitalize Your Health and Soul with the Homemade Vegetarian Split Pea Soup Recipe

There's nothing quite like a warm bowl of soup to nourish the body and feed the soul. This homemade vegetarian split pea soup recipe is not only delicious, but it's also packed with nutrients that will revitalize your health and well-being. And the best part? It's super simple to make!

Ingredients:

  • 2 cups green split peas, rinsed and drained
  • 6 cups vegetable broth (or water)
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste

Instructions:

  1. In a large pot or Dutch oven, sauté the onion and garlic in a tablespoon of olive oil until tender and fragrant.
  2. Add the carrots and celery and continue to cook for another 5 minutes, stirring occasionally.
  3. Add the green split peas, vegetable broth, bay leaf, and thyme to the pot.
  4. Bring to a boil, then reduce heat and let simmer for about an hour, or until the split peas are soft and tender.
  5. Remove the bay leaf and puree the soup until smooth with an immersion blender or in batches in a blender.
  6. Add salt and pepper to taste.
  7. Ladle the soup into bowls and serve hot with crusty bread or crackers.

Nutrition:

This vegetarian split pea soup recipe is packed with fiber, protein, and vitamins, making it a super healthy meal option for any day of the week. Here's a breakdown of the nutritional value per serving, based on a recipe yield of 6 servings:

  • Calories: 245
  • Total Fat: 2.6g
  • Saturated Fat: 0.4g
  • Cholesterol: 0mg
  • Sodium: 768mg
  • Total Carbohydrates: 43g
  • Dietary Fiber: 16g
  • Sugars: 7g
  • Protein: 16g

Enjoy this homemade vegetarian split pea soup recipe as a light lunch or dinner, or save leftovers and reheat for an easy and healthy meal option throughout the week. Bon appétit!


Overall, adding vegetarian dishes to your diet can have a multitude of benefits for both your health and soul. And with this homemade vegetarian split pea soup recipe, you can revitalize both through its comforting warmth and nourishing ingredients.

We hope you give this recipe a try and enjoy the many benefits it has to offer. Cheers to good health and happier souls!

Chef's Tip:

If you're short on time, consider using a slow cooker to prepare this soup. Simply add all the ingredients together in the morning and let it simmer on low heat throughout the day. Come dinner time, you'll have a warm and delicious meal waiting for you!


FAQPage in Microdata about Revitalize Your Health and Soul with the Homemade Vegetarian Split Pea Soup Recipe

What are the benefits of homemade vegetarian split pea soup?

Homemade vegetarian split pea soup is a great source of protein, fiber, and essential vitamins and minerals. It can help improve digestion, boost energy levels, and support heart health.

What ingredients do I need to make homemade vegetarian split pea soup?

You will need dried split peas, vegetable broth, onions, carrots, celery, garlic, thyme, bay leaves, salt, and pepper.

How do I make homemade vegetarian split pea soup?

1. Rinse the split peas and soak them overnight in water.
2. In a large pot, sauté onions, carrots, celery, and garlic until the vegetables are soft.
3. Add the soaked split peas, thyme, bay leaves, and vegetable broth to the pot.
4. Bring the mixture to a boil, then reduce heat and simmer for 45-60 minutes or until the split peas are tender.
5. Remove the bay leaves and thyme stems, then blend the soup until smooth using an immersion blender or regular blender.
6. Season with salt and pepper to taste.

Can I freeze homemade vegetarian split pea soup?

Yes, you can freeze homemade vegetarian split pea soup. Let the soup cool completely, then transfer it to freezer-safe containers and store in the freezer for up to 3 months.

Is homemade vegetarian split pea soup suitable for vegans?

Yes, homemade vegetarian split pea soup is suitable for vegans as it does not contain any animal products.