Satisfy Your Soulful Cravings with Delicious Cream of Wheat Recipes

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Are you tired of eating the same old oatmeal every morning? Looking for a new and delicious breakfast option? Say hello to cream of wheat! This humble ingredient is versatile, quick to prepare, and oh-so-satisfying.

According to a recent survey, 50% of people are looking to try new breakfast options. If you're one of them, it's time to give cream of wheat a try.

Don't believe us? How about this: cream of wheat is a fantastic source of iron, calcium, and other essential minerals. One serving contains 1/3 of your daily recommended intake of iron!

Still not convinced? Let's talk about the taste. Cream of wheat has a warm, comforting, and slightly sweet flavor. It pairs perfectly with fresh fruit, nuts, and other healthy toppings.

Now that we've convinced you to try cream of wheat, let's talk recipes. From classic cream of wheat with brown sugar and cinnamon to more elaborate options like cream of wheat waffles and pancakes, there are endless possibilities.

Looking for something savory instead? Try adding cheese and bacon to your cream of wheat for a delicious twist on a traditional breakfast dish.

For those with a sweet tooth, our recipe for cream of wheat with caramelized bananas and pecans is sure to satisfy all your cravings.

So, whether you're trying to switch up your breakfast routine, need a quick and filling meal, or just want to indulge in something delicious, cream of wheat has got you covered. So what are you waiting for? Get cooking!


Satisfy Your Soulful Cravings with Delicious Cream of Wheat Recipes

Introduction

If you're looking for a breakfast that will keep you full and happy all morning or perhaps a warm, comforting meal on a cold evening, Cream of Wheat is the answer to your craving. It is a versatile dish that can be cooked in so many ways, each bringing its own unique flavor and textures. So let's dive into some delicious and easy Cream of Wheat recipes that will definitely satisfy your taste buds.

Classic Cream of Wheat Porridge

The classic version of Cream of Wheat Porridge needs just a few ingredients but packs a lot of flavors. Here are the instructions:

  • Ingredients:
    • 1 cup of Cream of Wheat cereal
    • 2 cups of milk (or water)
    • Pinch of salt
    • 2 tablespoons of butter
    • 1/4 cup of sugar (or to taste)
    • 1/2 teaspoon of vanilla extract (optional)
  • Instructions:
    1. Mix cream of wheat, milk (or water), and a pinch of salt in a saucepan.
    2. Cook the mixture until it boils while stirring occasionally.
    3. Lower the heat and add butter, sugar, and vanilla extract, stirring until everything is combined and smooth.
    4. Keep cooking the porridge for about 2-3 minutes until it becomes thick and creamy according to your preference.
    5. Remove from heat and serve in a bowl topped with fresh fruits or berries and nuts.
  • Nutrition:
    • Serves: 2
    • Calories(per serving): 400cal
    • Carbohydrates: 56g
    • Fats: 15g
    • Protein: 10g

Savory Cream Of Wheat Upma

This version of Cream of Wheat is a savory Indian breakfast dish that includes vegetables, nuts, and flavorful spices that are sure to awaken your senses. Here is how to create it:

  • Ingredients:
    • 1cup of Cream of Wheat Cereal
    • 2 tbsp oil
    • 1 tbsp mustard seeds
    • 2 tbsp chana dal (Bengal gram)
    • 2 tbsp urad dal(Split black gram dal)
    • 6-8 curry leaves
    • 1 onion chopped
    • 2 green chilies chopped
    • ½ cup of mixed vegetables like peas, carrot chopped, and diced potatoes.
    • 1 ginger grated
    • 1 tsp salt
    • 2 tsp lemon
    • 2 cups water
  • Instructions:
    1. Heat oil in a non-stick pan and add mustard seeds, allow it to crackle.
    2. Add the chana dal (Bengal gram) and urad dal (split black gram) and sauté till golden brown.
    3. Add curry leaves (Kadi patta), onions sauté and cook until onions turn golden.
    4. Then add ginger, green chilies, mixed vegetables and stir it well.
    5. Add water and let it boil.
    6. Sprinkle some salt and mix lightly.
    7. At last add the Cream of Wheat cereal and cook it for two to three minutes or until well combined.
    8. Stir continuously and ensure I'ts not lumpy
    9. Serve upma hot garnished with finely chopped coriander (cilantro) leaves and sprinkle lime juice( nimbu).
  • Nutrition:
    • Serves: 4
    • Calories: 350 per serving(spice & veggies makes it approximately)

Coconut Cream of Wheat

Adding coconut and dried fruits gives delicious sweet chocolate flavors when combined with cream of wheat, hence raise your sweet indulgence experience by enjoying the Coconut Cream of Wheat. Let’s find out how you can recreate this tasty recipe at home!.

  • Ingredients:
  • ½ cup semolina/ Rava
  • ½ cup jaggery(gur)/ Sugar to Sweet
  • A pinch of salt
  • 1 tablespoon ghee/Butter(optional)
  • 4 cups hot water
  • 1-inch cinnamon stick/Dalchini
  • 2 cardamom/elaichi pods
  • 1tsp vanilla essence (optional)
  • ½ cup of desiccated coconut
  • 10 cashew nuts/kaju(chopped)
  • 10 almonds/Badam (chopped)
  • Instructions:
    1. Roast the Cashews and Almonds evenly until it become much more light roast. Set them full in the plate.
    2. On medium heat, roast choppy shredded coconut until lightly brown, approx take 1 or 2 minutes. Stir continuously Take it out and put skimmed powdered Jagger into hot pot added coconut. Keep 1 min and give them gentle Mix ; But make sure to remove burnt/smooth small pieces.
    3. Kick up the Heat and pour proper measurement of water with increased pinch of salt… as No Cream of Wheat without Salt (Joke intended🤭)
    4. As water starts boiling add cinnamon (dalchini), Elaichi and after 5 secs add properly cash-& almond nuts Pre Roasted. ,for 5 remaining minutes keep stirring.
    5. Keep mixing add a small portion of content at every interval approx of 1 Min.
    6. Add Jaggery Powder, adding molasses adds on the dark ambrosia, adds essence (always best kept optional).
    7. Add a spurt of ghee(optional) and give it adequate mix it; now making rolling bubble clear texture indicating its appropriately cooked, Yummilicious.
    8. To serve, Use Grate Almond/cashewnuted top instead, itself served Beautyy..!!!Your Delicious Coconut Cream of wheat onready.
  • Nutrition:
    • Serves: around 2 or large servings(pretty high calories :( doesn't public have to say :p)
    • Calories(per serving): around 600 cal
    • Proteins: 20g, Carbs:100g, Fats: 16g

These Cream of Wheat gourmet breakfast was Heavenly satisfying to taste, yet mind-pleasing and enhancing for stomach release!! Masters have time but Dalgona is passe enjoy that special twist and take heart nearby Continental journeying in Breakfast otherwise desserts prep done right within home,Bellies Empty Consider this soulful content which fueled my expansion


In conclusion, Cream of Wheat can be a tasty and nutritious addition to your breakfast or even throughout the day. Above-all, these recipes mentioned above are perfect for vegetarians, vegans, or simply anyone that wants a hearty meal without any meat. With Cream of Wheat, the possibilities are endless. Get creative, put on an apron and cook up something soulfully delicious today!

Thank you for reading our blog post. We hope you found it informative and inspiring. Be sure to try out some of these recipes, and let us know how they turned out. If you have any questions or comments, please feel free to leave them in the comment section below.

Until next time, eat well and live well!


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Satisfy Your Soulful Cravings with Delicious Cream of Wheat Recipes

What is Cream of Wheat?

Cream of Wheat is a hot cereal made from ground wheat semolina. It is often flavored with sugar, salt, or milk and can be served as a breakfast food or used as an ingredient in other dishes.

What are some Cream of Wheat recipes?

There are many delicious Cream of Wheat recipes, including Cream of Wheat pancakes, Cream of Wheat porridge, Cream of Wheat muffins, and Cream of Wheat pudding. You can find these recipes and more on our website.

Is Cream of Wheat gluten-free?

No, Cream of Wheat is not gluten-free as it is made from wheat semolina which contains gluten. If you have a gluten allergy or intolerance, there are gluten-free alternatives available.

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