Savor the Irresistible, Crispy-Umami Goodness with this Oven-Roasted Brussel Sprouts Recipe

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Do you want to savor an irresistible, umami goodness in a crispy, roasted Brussel sprout recipe that is easy to make? Look no further!

Brussel sprouts are often overlooked as a side dish, but they can be amongst the tastiest and most nutritious vegetables out there with the right recipe.

Are you bored of the same steamed or boiled Brussel sprouts that don't offer the crunch and flavor you crave? Well, it's time to try something new.

This recipe offers a unique combination of savory Umami flavor and every crunch lover's dream – crispy edges.

Plus, did you know that Brussel sprouts are rich in nutrients such as Vitamin C, K, and fiber?

So if you're looking for a healthy side dish that the entire family will love, give this recipe a chance.

Ingredients:

  • 1 lb Brussel sprouts trimmed and halved
  • 2-3 cloves garlic, minced (or ½ tsp garlic powder)
  • 2 tbsp extra-virgin olive oil
  • 1 tsp sea salt
  • ½ tsp peppercorn
  • 1 lemon zest

Directions:

  1. Preheat the oven to 400°F (200°C ) 14 to 17 mins
  2. In a large mixing bowl, add olive oil, garlic, sea salt, peppercorn, and Brussel sprouts, toss it well
  3. Place Brussel sprouts face down on the baking sheet try not to overcrowd
  4. Bake it for 20-25 minutes until light golden on top and crispy on the edges.
  5. Once roasted, transfer into a serving bowl, add fresh lemon zest and lightly toss.

It's time to give these Brussel sprouts the attention they deserve and bring a healthy yet delicious twist to your side dishes. Serve it with your favorite entrees, maybe top it with roasted almonds or cheese, and watch your guest ask for this recipe.


Savor the Irresistible, Crispy-Umami Goodness with this Oven-Roasted Brussel Sprouts Recipe

Ingredients:

  • 1 pound fresh Brussels sprouts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt (optional)
  • 2 tablespoons grated parmesan cheese

Instructions:

  1. Preheat your oven to 375°F.
  2. Wash and trim the Brussels sprouts, removing any yellowed leaves and cutting off the tough ends.
  3. In a large bowl, toss the uncooked Brussels sprouts with olive oil, garlic powder, onion powder, and optional salt until thoroughly coated.
  4. Spread the seasoned Brussels sprouts out in a single layer on a baking sheet. Make sure they're not too close together, so that they'll cook evenly and get crispy.
  5. Bake for approximately 25-30 minutes, turning the Brussels sprouts once halfway through. When they're done, they should be slightly browned and crispy on the outside, yet tender on the inside.
  6. Sprinkle the grated parmesan cheese over the hot roasted Brussels sprouts and toss them to coat before serving.

Nutrition:

The following nutritional information is per serving (approx. 4 oz). The recipe yields 4 servings.

  • Calories: 101 kcal
  • Carbohydrates: 7 g
  • Protein: 4 g
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Cholesterol: 2 mg
  • Sodium: 366 mg
  • Potassium: 318 mg
  • Fiber: 3 g
  • Sugar: 2 g
  • Vitamin A: 574 IU
  • Vitamin C: 64 mg
  • Calcium: 83 mg
  • Iron: 1 mg

Overall, this easy oven-roasted Brussels sprouts recipe is an enticing way of bringing extra flavor to your dinner table. Try it today and impress your guests by serving them a dish that smells and tastes as delicious as it looks!


Now that you have learned how to make this delicious and easy Brussels sprouts recipe, it's time to savor the irresistible, crispy-umami goodness yourself! Impress your family and friends with this healthy and flavorful side dish that will complement any meal. Don't forget to adjust the cooking time and seasoning to match your preferences and dietary needs. Bon Appetit!

Thank you so much for stopping by our blog today. If you enjoyed this recipe, be sure to check out our other cooking tips and tricks. Don't hesitate to reach out to us if you have any questions or comments. Happy cooking!


Sure, here's an example of what you could write:FAQPage in Microdata about Savor the Irresistible, Crispy-Umami Goodness with this Oven-Roasted Brussel Sprouts Recipe

What is the recipe for oven-roasted brussels sprouts?

To make this delicious dish, preheat your oven to 400°F. Cut off the ends of the brussels sprouts and slice them in half. Toss them with olive oil, salt, and pepper in a bowl, then spread them out on a baking sheet. Roast them in the oven for 25-30 minutes, or until they're crispy and golden brown. Enjoy!

What makes these brussels sprouts so irresistible?

These oven-roasted brussels sprouts are crispy on the outside and tender on the inside, with a delicious umami flavor that will have you coming back for more. Plus, they're packed with nutrients and fiber, making them a healthy and satisfying side dish.