Savour The Flavours With Mouth-Watering Yet Healthy Ground Chicken Recipes!

Looking for a delicious but healthy recipe to cook with ground chicken? Then you've come to the right place! We'll introduce you to some of the most mouth-watering yet healthy recipes that will leave you wanting more. And the best part is, these recipes won't ruin your diet or health goals.

First, let's talk about why you should consider ground chicken. Did you know that ground chicken is lower in fat and calories than ground beef? It's also a great source of protein, which is essential for building strong muscles and keeping you healthy.

Ready to find out some amazing recipes? How about starting with some flavourful ground chicken lettuce wraps? This easy and quick recipe is perfect for a weeknight meal and packs all kinds of flavours like garlic, ginger, soy sauce and vinegar.

If burgers are more your thing, then why not try making some juicy grilled chicken burgers topped with avocado and salsa? Not only are they incredibly delicious, but they're also a great option for a low-carb meal.

Looking for something more comforting? Why not try making some ground chicken chili? It's a perfect dish for chilly days and it's packed with nutrients thanks to the loads of veggies and beans included. Plus, it's an excellent option for meal prep as it freezes well too.

Are you a fan of classic Italian dishes? Then try swapping ground beef for chicken in your lasagne recipe. You won't even notice the difference but you'll enjoy a lighter and healthier version of this flavourful dish.

It's clear that ground chicken is an amazingly nutritious and versatile ingredient that can be used in all sorts of dishes. From lettuce wraps to chili, there's no taste this protein powerhouse can't adapt to.

So why wait any longer? Try one of these mouth-watering yet healthy ground chicken recipes today and savour the incredible flavours for yourself.

Savour The Flavours With Mouth-Watering Yet Healthy Ground Chicken Recipes!

Are you on the lookout for healthy yet delicious chicken recipes? Look no further as we bring to you some mouth-watering ground chicken recipes that are packed with flavor and nutrition. From baked meatballs to stir-fry, there is something for everyone. So pull up your sleeves, and let’s get cooking!

Baked Chicken Meatballs

• 1lb ground chicken
• 1/2 cup breadcrumbs
• 1 egg
• 1/4 cup chopped onion
• 1 tablespoon minced garlic
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat oven to 400°F. Lightly coat a baking sheet with cooking spray.
2. In a bowl, mix together all ingredients until well combined.
3. Scoop out mixture to make meatballs of desired size.
4. Bake for 18-20 minutes or until golden brown and cooked through.

Nutrition: (Per serving) Calories: 231kcal | Carbohydrates: 9g | Protein: 19g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 131mg | Sodium: 466mg | Fiber: 1g | Sugar: 1g

Healthy Chicken Lettuce Wraps

• 1lb ground chicken
• 1 tablespoon olive oil
• 1/2 onion, diced
• 1/2 red bell pepper, seeded and diced
• 2 cloves garlic, minced
• 1/4 cup hoisin sauce
• 1 tablespoon reduced-sodium soy sauce
• 1 tablespoon rice vinegar
• 1 tablespoon grated fresh ginger
• 1 can water chestnuts, drained and diced
• Romaine lettuce leaves, washed and dried
• Sriracha, for serving (optional)
• Chopped fresh cilantro, for serving (optional)
• Sliced green onions, for serving (optional)

Instructions:

1. Heat oil in a pan over medium heat. Add onion and bell pepper, and cook until tender, about 5 minutes. Add in garlic and ginger, and cook until fragrant, about 1 minute.
2. Add ground chicken to the pan and cook until browned.
3. In a small bowl, whisk together hoisin sauce, soy sauce, and rice vinegar. Add mixture to the pan along with water chestnuts, stirring until heated through, about 2 minutes.
4. Spoon chicken mixture into lettuce leaves, and serve with Sriracha, cilantro, and green onions, if desired.

Nutrition: (Per serving) Calories: 279kcal | Carbohydrates: 19g | Protein: 23g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 98mg | Sodium: 740mg | Fiber: 4g | Sugar: 8g

Ground Chicken Stir-Fry

• 1lb ground chicken
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil
• 1 onion, sliced
• 1 red bell pepper, seeded and sliced
• 1 green bell pepper, seeded and sliced
• 2 garlic cloves, minced
• 1 tablespoon grated fresh ginger
• 3 tablespoons hoisin sauce
• 3 tablespoons reduced-sodium soy sauce
• 1 tablespoon chili flakes (optional)
• 2 cups cooked rice, for serving

Instructions:

1. In a bowl, mix cornstarch with 1 tablespoon of water. Add ground chicken, tossing well to coat.
2. Heat oil in a wok or large skillet over high heat. Add onion and bell peppers, and cook until slightly softened, about 2 minutes.
3. Add chicken to the pan and cook until browned, about 5 minutes. Add garlic and ginger and cook until fragrant, about 1 minute.
4. Add hoisin sauce, soy sauce, and chili flakes, stirring well to coat the chicken and vegetables.
5. Serve over cooked rice.

Nutrition: (Per serving) Calories: 382kcal | Carbohydrates: 40g | Protein: 26g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 98mg | Sodium: 950mg | Fiber: 4g | Sugar: 9g

There you have it! Some healthy yet delicious ground chicken recipes that will leave your taste buds wanting more. Give them a try out and let us know how it turned out in the comments below!